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Showing posts from November, 2006

Very Berry Banana Smoothie

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1 Large riped banana, chopped 1 c. Frozen strawberries, chopped 1 c. Low-fat raspberry yogurt 1 c. Milk 2 tbsp Honey Combine all the ingredients in a blender. Blend on slow-medium speed until smooth. My comments: This was a yummy yummy YUMMY smoothie!! It's simple to make, it's healthy and it's very filling. I saved 1/2 of the smoothie and brought it to work the next day, it still tasted just as it came right out of the blender! I also tried adding a cup of apples (1 Macintosh apple, peeled and chopped) to the smoothie mix. It tasted good but the apples felt lumpy in the smoothie so the texture wasn't so great.